Corporate Workplace Wellness

Physiotherapy-led support to keep your team healthier, happier and more productive

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Why It Matters

  • Desk-related neck, back, and shoulder issues are among the most common causes of discomfort and time away from work. Early physio intervention keeps staff comfortable and reduces preventable sick leave.

  • Pain, stiffness, and poor desk setup directly affect concentration, output, and cognitive performance. When staff feel physically supported, they work more efficiently and with fewer interruptions.

  • Employees feel valued when their wellbeing is actively cared for. This leads to stronger engagement, better teamwork, and a more positive work environment.

  • Wellbeing offerings increase job satisfaction and reduce staff turnover, a major cost for businesses. When employees feel looked after, they stay longer.

  • Preventing discomfort and injury is far less costly than dealing with time off, reduced performance, or long-term injury management.

  • On-Site Workplace Physiotherapy

    • Ergonomic workstation assessments
    • Posture & movement coaching
    • Short hands-on physio sessions
    • 1:1 consults for discomfort or niggles
    • Team stretch & mobility sessions
    • Injury-prevention education

    An office space with a large potted plant on a white table, laptop, notebooks, and a smartphone, near a window with city buildings outside.

  • Off-Site Physiotherapy Support (At Lume Physio/Online)

    • Full physiotherapy consultations
    • Manual therapy & treatment
    • Exercise programming & rehabilitation
    • Posture/ergonomic advice for hybrid workers
    • Ongoing management for persistent issues

    A woman practicing yoga indoors, performing a pose on a yoga mat near a large window showing a cityscape background.

  • WORKPLACE WELLBEING DAYS (Premium Offering)

    Half-day or full-day on-site visits for staff appreciation or high-stress periods.

    • Back-to-back shortened physio-style massages
    • Quick treatment sessions for tension relief
    • Mobility resets & posture coaching
    • Staff favourite; instant morale boost

  • WORKSHOPS & MINI-SESSIONS

    • Desk posture essentials
    • Stretching for desk workers
    • Micro-breaks & movement habits
    • Reducing neck & back tension

Packages

  • Manual physiotherapy treatment technique at Lume Physio Wollongong NSW

    WorkWell Pop-Up Physio

    Half-day or full-day visits with back-to-back hands-on sessions and posture resets.

    Perfect for team appreciation days or tension-heavy periods.

  • Evidence-based physiotherapy education and professional development for Lume Physio Wollongong

    Monthly Workplace Physio

    Consistent on-site physio support focused on preventing injuries, improving staff comfort, and supporting productivity.

  • Exercise rehabilitation and outdoor physiotherapy assessment at Lume Physio Wollongong NSW

    Hybrid Corporate Plan

    A flexible mix of on-site workplace visits, off-site treatment sessions, and workshops tailored to your organisation’s needs.

Get in touch